Lying Yoga
Standing and lying yoga are gentle, slow sequences of movements which invite us to take time to be in and with the body. Especially for us Jews who spend most of our waking moments invested in the activity of the mind, these practices allow us to stay with embodied presence, especially after body-centered journeys.
Standing and lying yoga are gentle, slow sequences of movements which invite us to take time to be in and with the body. Especially for us Jews who spend most of our waking moments invested in the activity of the mind, these practices allow us to stay with embodied presence, especially after body-centered journeys.
Standing and lying yoga are gentle, slow sequences of movements which invite us to take time to be in and with the body. Especially for us Jews who spend most of our waking moments invested in the activity of the mind, these practices allow us to stay with embodied presence, especially after body-centered journeys.